OK so we've covered Lockdown Neck (see last email) to try alleviate some stress and strain problems there, and now we are looking at the role and issues surrounding Hip Flexors, or more specifically the Psoas Muscle to start with.

I have a number of pieces of equipment that I've had in storage which I am very happy to hand over to clients who might be in need. You can let me know and I will leave them out for pick up.

Weird place we had found ourselves in. Somehwere in between lockdown and life as we once knew it. We are still a wee way off ‘normailty’ but there is light at thr end of the tunnel…

The neck is a vulnerable part of the body at the best of times, but this current situation might be challenging it even more.

We offer extra spaces in our zoom classes in a block of four consecutive classes, so if you are keen to book a place in an extra class for 4 weeks. To view our Zoom matwork class schedule click here.

Some things don't change with pandemics...and one of them is the view from Studio36. We hope you and your nearest and dearest are all keeping well.